WOD: 6-2-13

Team WOD L1: For time:

15-12-9-6-3 Power Snatch (85/55)
3-6-9-12-15 Thrusters (85/55)

Partners switch:

15-12-9-6-3 Thrusters (95/65)
3-6-9-12-15 Power Snatch (95/65)

Team WOD L2: For time:

15-12-9-6-3 Power Snatch (105/75)
3-6-9-12-15 Thrusters (105/75)

Partners switch:

15-12-9-6-3 Thrusters (105/75)
3-6-9-12-15 Power Snatch (105/75)

==

Rules and regulations…

One partner does 15 Power Snatch reps. Other partner completes 3 Thruster reps. Switch back and forth until all reps are completed and then partners switch exercises. Keep still switching reps on the second portion as well.

Post Mobility abs after Post WOD Mobility,

CG
==

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